Strength Discovery
United in Strength

Welcome to Strength Discovery!​  

 

At Strength Discovery, we are more than just a gym for lifting heavy weights, powerlifting, or strongman/strongwoman training. We are a community united in strength dedicated to supporting every individual on their unique fitness journey. We believe that strength comes in many forms. Whether it's lifting a personal best, improving everyday mobility, or overcoming personal challenges, we celebrate all achievements. For some, a milestone might be a number, while for others, it might be walking up a flight of stairs unassisted.

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Meet the Owner

With over 22 years of experience in strength and conditioning, I’ve dedicated my career to helping people achieve resilience and strength, no matter their starting point.

 

As a Marine Corps veteran and a nationally ranked strongman athlete, I know the demands of elite training and the challenges of recovery, having faced and overcome several significant injuries myself.

 

My work ranges from high school athletes to clients with complex health needs, including cancer survivors, stroke patients, and individuals managing muscular and autoimmune conditions like MS and scleroderma.

Now living authentically as a woman, I bring a unique perspective to the intersection of strength, hormone health, and gender. Having transitioned six months ago, I combine my knowledge of pro-hormones, supplements, and strength training with new personal insights into the effects of hormones on strength, muscle retention, and performance.

 

Whether working with young athletes or individuals overcoming life-altering injuries, I’m passionate about helping people of all ages and abilities build their physical and mental resilience. Outside of work, I’m a devoted parent to my spirited 6-year-old daughter, sharing with her the importance of perseverance and inner strength.